Hypnotherapy for ADHD: Harnessing Hyperfocus for Transformation

Calgary Hypnotherapy for ADHD

Did you know that adults with ADHD are often the very best clients, because of their ability to hyperfocus? In the case of hypnotherapy, this ability to focus becomes their superpower, and the results can be truly remarkable.

Hypnosis, after all, is a state of mind where a person is focused attention, where their mind is receptive to suggestions. 

ADHD and hypnotherapy are a great match! Are you ready to harness the unique strengths of your ADHD brain and unlock your full potential? Clinical Hypnotherapy offers a transformative approach to managing ADHD symptoms while embracing your hyperfocus and creativity. 

Contrary to misconceptions, hypnotherapy celebrates the dynamic cognitive style of ADHD, providing tailored techniques to support focus, organization, and overall well-being.

sad and depressed woman

Understanding ADHD in Adults:

ADHD isn’t just a disorder; it’s a different way of processing information and experiencing the world. Individuals with ADHD often exhibit traits such as impulsivity, hyperactivity, distractibility, and emotional dysregulation. This can lead to feelings of overwhelm, depression, panic, anxiety, and low self-esteem. However, they also possess remarkable strengths, including creativity, spontaneity, and the ability to hyperfocus on tasks of interest.

What is Clinical Hypnotherapy?

Clinical hypnotherapy is a therapeutic practice that utilizes guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, commonly referred to as a trance. This state allows individuals to explore their subconscious mind, where deeply rooted beliefs and behaviors reside. By working with a trained hypnotherapist, clients can uncover and address underlying issues, develop new perspectives, and adopt healthier habits. Clinical hypnotherapy is an evidence-based approach that leverages the principles of neuroplasticity to create lasting positive change in cognitive and emotional functioning.

Beat ADHD with a free consultation at Shannon’s Hypnotherapy in Calgary. In this session, we’ll discuss your goals, answer your questions, and create a personalized plan just for you.

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How Hypnotherapy Works for ADHD:

Hypnotherapy harnesses the unique strengths of individuals with ADHD, such as their natural capacity for focused attention and imaginative engagement.
By inducing a state of deep relaxation and heightened suggestibility, hypnotherapy enables individuals to access their subconscious mind and rewire ingrained thought patterns.
This evidence-based approach is rooted in scientific principles of neuroplasticity, demonstrating its ability to facilitate positive changes in brain functioning and cognitive patterns.
Through protocols that utilize the imagination, positive reinforcement, and mindfulness techniques, hypnotherapy helps individuals develop coping strategies, enhance self-regulation, and cultivate a sense of calm and clarity tailored to their cognitive style.

Calgary Hypnosis for ADHD
ADHD Hypnosis Consultation

Frequently Asked Questions

How does hypnotherapy work for ADHD?

Hypnotherapy for ADHD involves inducing a state of deep relaxation and heightened focus, allowing individuals to access their subconscious mind more readily. Through guided imagery, suggestion, and positive reinforcement, hypnotherapy aims to reframe negative thought patterns, enhance self-regulation, and promote behavioral change. By addressing underlying issues and instilling coping mechanisms, hypnotherapy can help individuals with ADHD manage symptoms such as impulsivity, distractibility, and hyperactivity.

What can I expect during a hypnotherapy session?

During a hypnotherapy session for ADHD, you can expect to be guided into a state of deep relaxation through verbal cues and imagery. While in this trance-like state, you remain fully conscious and in control, but your mind becomes more receptive to suggestions and insights. The hypnotherapist will work with you to explore specific concerns or goals related to your ADHD symptoms and develop personalized strategies for managing them effectively.

Are there any potential risks or side effects associated with hypnotherapy?

Hypnotherapy is generally considered safe when conducted by a qualified and experienced practitioner. However, some individuals may experience temporary drowsiness, lightheadedness, or heightened emotional sensitivity during or after a session. It’s essential to communicate openly with your hypnotherapist about any concerns or discomfort you may experience to ensure a positive and comfortable experience.

How many sessions are typically needed to see results?

The number of sessions required to see results may vary depending on individual factors such as the severity of ADHD symptoms, responsiveness to hypnotherapy, and personal goals. While some individuals may experience noticeable improvements after just a few sessions, others may benefit from ongoing sessions over a more extended period to achieve desired outcomes. Your hypnotherapist will work with you to develop a tailored treatment plan based on your specific needs and progress.


Can hypnotherapy be used in combination with other ADHD treatments?

Yes, hypnotherapy can be used as a complementary approach alongside other ADHD treatments, such as medication, counseling, and behavioral therapy. Integrating hypnotherapy into a comprehensive treatment plan can enhance its effectiveness by addressing underlying psychological factors, promoting relaxation, and fostering self-awareness and self-regulation. It’s essential to consult with your healthcare provider and hypnotherapist to ensure that hypnotherapy aligns with your overall treatment goals and needs.


What Can Hypnotherapy Help ADHD Clients With, and How?


Hypnotherapy can assist ADHD clients in several ways by targeting specific symptoms and enhancing overall well-being. Through the process of hypnosis, individuals can improve their focus, reduce impulsivity, and manage hyperactivity. Hypnotherapy can also address anxiety and stress, which often accompany ADHD, by teaching relaxation techniques and creating a sense of calm. Furthermore, it can aid in boosting self-esteem and confidence by reinforcing positive self-beliefs and coping mechanisms. By tapping into the subconscious mind, hypnotherapy empowers individuals to develop personalized strategies for managing daily challenges, ultimately leading to a more balanced and fulfilling life.

About Me:


I’m Shannon Shade, a certified hypnotherapist dedicated to helping individuals embrace their unique strengths and overcome challenges. With a compassionate and personalized approach, I empower my clients to harness the transformative power of hypnotherapy and achieve greater balance, fulfillment, and well-being in their lives.


Free Consultation:

Take the first step towards empowerment and well-being by scheduling a free consultation. During this session, we’ll discuss your goals, address any questions or concerns, and create a personalized plan tailored to your needs.

Let’s Work Together!

I’m here to support you every step of the way on your journey to understanding and thriving with ADHD. With hypnotherapy, you can transform challenges into opportunities and turn limitations into strengths. Together, we’ll unlock the door to your full potential and celebrate the richness of your unique cognitive style. Let’s embrace your journey with compassion and positivity, empowering you to live your best life.

Hypnotherapist in Calgary

As a Registered and Accredited Clinical Hypnotherapist based out of Calgary, Alberta, I am passionate about guiding individuals towards self-discovery and transformation, I specialize in addressing a wide range of conditions including phobias, panic attacks, self-esteem issues, addiction, grief, sleep disorders, PTSD, depression, and anxiety. Whether in-person or online, I’m dedicated to helping you unlock your true potential through the transformative power of clinical hypnotherapy.

To learn more about clinical hypnotherapy, get my free ebook: This Is Your Brain On Hypnotherapy.

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