Hypnotherapy

alcohol recover calgary alberta hypnotherapy

Alcohol Recovery in Calgary: How Hypnotherapy Can Help Change Drinking Habits

Leave a Comment / Addiction Support, Hypnotherapy, Mental Wellness / Written by

Understanding Alcohol Use For many people, alcohol does not begin as a problem. It often begins as a solution. A drink after work helps take the edge off a stressful day. A few drinks make social situations feel easier. Some people find temporary comfort during periods of grief, loneliness, anxiety, or emotional overwhelm. Others simply […]

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Beyond Habits: Integrating Professional Addiction Studies into Clinical Hypnotherapy

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As I continue to expand my hypnotherapy practice in Calgary, I’m excited to share that I have officially begun advancing my university-level training in the Professional Addiction Studies program at McMaster University. While my practice has always focused on helping people better understand and shift subconscious patterns, this program allows me to bring deeper, evidence-informed

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alcohol recover calgary alberta hypnotherapy

Calgary Hypnotherapist’s Story of Trauma, Healing and Transformation Now Published in Best-Selling Global Book By Shannon Shade

Leave a Comment / Hypnotherapy, Mental Wellness, Pet Loss / Written by

I didn’t grow up imagining I would one day become a clinical hypnotherapist. If anything, I spent my younger years just trying to survive and, like many kids who feel things deeply, daydreaming about becoming a rockstar or maybe even a superhero. At nineteen, I was living in East Vancouver, right off of East Hastings,

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SAD and Hypnotherapy

Hypnotherapy for Seasonal Affective Disorder (SAD)

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Did you know that more than 10% of Canadians suffer from seasonal affective disorder every winter? Feeling down and slow during those cold months? I get it. Hypnotherapy may be just what you need to clear that cloud. As a hypnotherapist in Calgary, I see firsthand how hypnotherapy helps people break free from the grip

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stress relief at workplace

Hypnotherapy for Stress Relief at Work: How to Overcome Workplace Stress and Boost Productivity

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Did you know that 83% of workers experience workplace stress? That’s a staggering number, and as a professional in hypnotherapy for stress relief at work, I’ve seen firsthand how overwhelming it can be. Hypnotherapy offers a unique and powerful solution, addressing the root causes of stress that keep you feeling stuck. In my years of

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